This is the same girl who had her mom write a note to excuse her from running the 400m and 800m in elementary school because her sad, weak asthmatic lungs just couldn't handle it. No joke.
I'm going to need all the help I can get because as of yesterday, I could barely make it 500m without wanting to keel over.
Any tips for a pre-runner?
woah! happening this coming weekend?? I have just started running as well but still afraid to sign up for anything cuz I still wish my mom would write me a note ha ha
ReplyDeleteGood luck with the running, it's something I've always wanted to start doing. One day.... :)
ReplyDeleteAnother one here for "one day".. No tips for you, but all the best!
ReplyDeleteawesome challenge!! i need to get back running asap too! i takes a while to find your rhythm but you'll love it after!! hope you have a cool playlist!
ReplyDeletejust go slow - doesn't matter how fast you make it, just that you make it. And I never ever get into my "stride" until at least 1/3 of a mile into the run. Until then I huff and puff and feel terrible, even when I'm running 3 - 4 miles a day regularly. find your sweet spot - the point where you suddenly get in a groove, and just keep your eyes on getting there. After that it is just a matter of one foot in front of the other.
ReplyDeleterun when you can.. walk when you must! just go slow.. even briskwalk is fine. you can do this!! Good Luck!
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